Canada's Best Karate for Adults

Are You Ready for a Change ?

Canada's Best Karate not only has outstanding kid's programs but professional instruction for the ADULT as well. Our karate is not only great training and exercise for the body, but will also sharpen and focus the mind. It will help you to keep in touch with your body, paying off in greater flexibility, coordination and balance, muscle control, as well as providing tuning and maintenance for your cardiovascular system. You are sure to see the benefits begin to show within your first few classes and also reap the rewards of higher self-esteem and self-confidence as your abilities grow.

All This in a Friendly and Fun Environment

Canada's Best Karate will not only benefit you physically and mentally, but is a great place to meet and make new friends.You will quickly find you are not alone but are part of a team working towards and helping each other to achieve personal goals. Our student creed affirms a commitment to ones self as well others as we see the successes and growth in our abilities and commit "to share this progress with others".

Our training rooms are equipped with X2000 Safety Floor and other padded equipment that reduce accident risk during training. You will not be training on hardwood or concrete floors and your safety always comes first. Your current fitness level will be taken into consideration during training as we help you to push yourself at an acceptable but challenging pace to reach your goals.

Never think that you are too old! Do yourself a favour and give it a try. In our adult classes you will find a wonderful mix of youth and maturity as the generations blend in a unique shared experience. You may well find that the person standing next to you is a 40+ parent grinning from ear to ear as they try to conquer a new technique or perfect one already learned.